On the morning of Sunday 1st June 2014, I was on the road between PMB and Durban running the Comrades Marathon. One week later, on the...

    “I GO TO SEEK A GREAT PERHAPS”: Francois Rabelais People often wonder why we need to run the Comrades Marathon again and...

Dare To Run: Judging your Race Day : Triumph or Disaster : Now that the SCMM 2014 is done and dusted, the social media is filled with storie...

Now that the SCMM 2014 is done and dusted, the social media is filled with stories of glory and defeat.   Some runners are delighted with ...

“It’s not a question of whether you will hurt, or how much you will hurt; it’s a question of what you will do, and how well you will do it...

I think I have become Oblamov. Yes! It must be so... I am Oblomov. My eyes open at 5:25 am, 5 minutes before the customary 5:30 am a...